The Sinéad de hÓra Podcast

7: Human Design with Nicole Crosbie

Before tuning into today's episode, please download your free Human Design chart by following the link below. Today, I am talking to Nicole Crosbie about Human Design, what it means, how to read your chart, and how knowing your chart can and will help to support your daily life.
Believe me when I say that you are going to want to take notes! But first, get your chart below and then dive right in. It is a masterclass in Human design :)
https://affiliate.geneticmatrix.com/idevaffiliate.php?id=5312
You can also find more information about Nicole and her work via Instagram @nicolecrosbie.ie and she has kindly gifted you a discount code if you would like to book a session with her, use: sineaddehora20 to avail of this offer.

6: Signs

Signs from our Angels and Universe - they come in all shapes and sizes but how do they make you feel? Today, I share some of my random signs that I receive as well as hearing a huge 'ah-ha' moment as I talk about something miraculous that happened this week. They really are listening and supporting us, we need to pay attention! xoxo Sinéad Feel free to share this episode with your loved onces and remind them to look out for the signs too and for fun, tag me on Instagram @sineaddehora with any signs you see over the next few days #sineadsigns

5: The Fear of Being Still with Jen Healy

Today I am joined by @yinyogajen for a powerful and inspiring conversation. Jen, a Yin Yoga teacher, retreat host, passionate about neruoscience and creating an awareness about ADHD, she is a breath of fresh air and on a mission to help and inspire others. We talk about the power of the feminine energy, how to find bliss in the stillness as you discover more about your own inner strength. Jen also shares details about how recognising that she has ADHD has really changed her life for the better. We talk boundaries, self-love, self-awareness and much more. I left our conversation feeling so inspired and full of life and I hope that you do too. You can find more about Jen and her work via Instagram @yinyogajen https://www.instagram.com/yinyogajen/?hl=en

4: Too many messages

Would you like to be guided through a little meditation where you can listen to your heart, feel whats happening in your own body and just have a moment of bliss? well then, you are in luck! On today's episode I am talking about how too many messages are killing the message. Are you overwhelmed with all the "positivity" on social media or in your outer world? have you been seeking support outside of yourself? It's time to reconnect with your own intuition and inner whispers. You are your own, dare I say it; Guru! Sinéad https://sinead-de-hora.mykajabi.com/the-sinead-de-hora-podcast

3: Hang the curtain

Are you looking for some motivation to feel good, to feel accomplished and empowered? Then I hope this is exactly what you recevie after listening to this episode. On today's episode, I talk about why you shouldn't put off little tasks and how achieving it will change your energy frequency. Archeia Faith also comes through with power and conviction as she supports you in becoming the best version of yourself by putting your needs first. Have a listen and see where it takes you... Sinéad x

2: Numerology with Gráinne Tyndall

Today on The Sinéad de hÓra Podcast, I am joined by an extraordinary International Numerologist, Soul Seer, Spiritual Healer, Workshop Facilitator and resident numerologist on TodayFM, Gráinne Tyndall.
Gráinne, the founder of Numers4success.com uses her intuitive gifts along with the ancient science of Numbers in her, what she calls, Soul Sessions so that she can help you uncover and discover your true Soul Contract. As Gráinne says; "there is a reason and a season for everything". And on today's episode, we talk about why you receive signs through numbers, how to recognize what they mean, and how to understand them so that you can recognize your owns soul's contract.
You can find out more about Grainne and her work through her website www.numbers4success.com or through Instagram @numbers4success Enjoy!

1: Limbo

Welcome to today's episode of The Sinéad de hÓra podcast - today I am talking about being in limbo.
When your heart yearns for something but it has not yet come to fruition it can leave you feeling powerless, numb, or even excited about it. All variations are what I like to call, limbo or the void.
I share a glimpse of my own limbo experience with a poem, a guided visualization, and a message from your Angels on how to honour yourself when you are waiting for what you are looking to call into your life.
Listen to your inner glimmer,
Sinéad
x

Trailer

Welcome to The Sinéad de hÓra podcast, here is a note from the host as she connects with the energy of the show and shares little insights as to what's in store for Season 1.