13: How to protect your energy

You asked for tips on how to protect your energy and here you go. In today's show, I share a range of techniques on how to protect your energy. I teach you what protection actually means and I guide you through a little meditation to show you how to do it. 

 

Enjoy! Season 2 will be back on the 5th of December 2023! I am excited to guide you out of 2023 and into 2024. Let's see what magic we can create together. 

Sinead

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